Behind the scene…

This will definitely be the most surreal post I’ll ever share. Pinching my arm, I don’t think that I’ll actually realize this until I leave the stage next Wednesday, during Oslo Innovation Week and Oslo Business Forum.

Exactly one year ago I was burned out flat, had social anxiety and panic attacks. I felt completely inadequate, useless and my self-confidence was non-existing… All I wanted to do was crawl into a dark hole and hide from the world. What a difference a year makes.. Not the year in itself; but a year of true friends offering support and openness, time in nature, my kids, silence, an amazing psychologist and her toolbox of mental exercises..🙏🏽

It’s when you hit the bottom that you see the true faces of people around you. Some are only there in fair winds and sunny weather. That can be pretty tough to realize when you feel completely skinless. But it’s a good and humbling lesson.

I’m forever grateful for those of you who were there for me in many different ways and forms. Who provided support, time and friendship through a really rough patch – instead of pulling the rug from under my feet.. Who shared your weaknesses and fears, so that I didn’t feel so alone in mine.

Sorry if this post come across a bit touchy-feely, but I don’t believe in just sharing the perfect facade – and the contrast of this date last year and this year feels so enormous. Somehow everything I went through last year was necessary, as it opened some new doors mentally as well as physically.

So I’m reflecting quite a bit over this, filled with an overwhelming gratitude for the genuine people that I’m so lucky to have in my life.

I really don’t take any of you for granted…

And if you don’t know me and read this, I hope that it can be a reminder that behind most of the people who appear strong and “successful” when you swipe through the feed, there’s usually also a lot of struggles, scars and hardship that we don’t talk about so much, and most often a lot of insecurities that we try to hide.

This one goes to all who dare to be open, also when things aren’t so good.. And to those who are in a struggle just now. Hang on, just breathe and keep hope.

Sharing is the best survival tool we’ve got❤️

Take care!

PS; The Oslo Innovation Week Code of Conduct works pretty well across life in general .. It’s so basic and called by many names – Ubuntu, the Golden Rule, etc.. #BeNice

Everyday philosophy Leadership & values

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