The Breathing Anchor

The most down-to-earth approach to mindfullness, and an interview worth sharing below, with Dutch-Norwegian professor of vascular surgery – Andries Kroese… Andries is one of my personal human heroes and child survivor of a WWII concentration camp in Japan. My father started meditating back in the early 90’s, and followed Andries’ practice long before mindfulnessContinue reading “The Breathing Anchor”

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