The most down-to-earth approach to mindfullness, and an interview worth sharing below, with Dutch-Norwegian professor of vascular surgery – Andries Kroese… Andries is one of my personal human heroes and child survivor of a WWII concentration camp in Japan. My father started meditating back in the early 90’s, and followed Andries’ practice long before mindfulnessContinue reading “The Breathing Anchor”
Tag Archives: Stress
When the shit hits the fan…
…or a litre of coffee hits the floor, its a matter of keeping the right focus. Im this case; 1. That it didn’t soak the Mac 2. That it wasn’t that hot anymore 3. That the cow skin on the floor was already dark brown Counting down for X-mas…! 😉 #BakFasaden #AnotherBridgetJonesIncident